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The Live easy method

Somatic Self-Therapy

Featured Events & Classes

Art of Soundbath The Sukha Life

THE ART OF the SOUNDBATH

A transformation of your inner landscape...

Beginning

Oct 24 – Jan 20

In a world that’s moving faster than ever, it’s easy to feel connected online but alone in

The Sukha Social Club

Connection is the new wellness.

Tuesdays & Thursdays

6:30 am

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Mantra
Magic

Frequency medicine for the spirit.

Last Monday of the Month

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In Studio Classes

Explore a diverse range of yoga practices, from invigorating Kundalini and gentle flow to calming Yin, and foster mindfulness through meditation. Our Palm Springs studio offers a modern and inviting space where you can experience reiki circles, immersive sound baths, and engaging well-being workshops. Whether you prefer one-on-one sessions tailored to your needs, group classes for communal energy, or private bookings for your own group, our studio provides a holistic approach to enhance physical, mental and emotional well-being. Join us to embark on a journey of self-discovery and relaxation, fostering a harmonious balance in the heart of Palm Springs.

On Location

Elevate your stay at your Airbnb with on-location services! Immerse yourself in wellness weekends, bachelorette parties, or celebrations. Our certified, experienced instructors bring the expertise to your doorstep, ensuring a rejuvenating experience. Mats are thoughtfully provided, creating a seamless and comfortable environment for your activities. Whether it’s a serene yoga session, soundbath, meditation, reiki, or a tailored celebration, our on-location services enhance your stay, making it a memorable retreat. Transform your getaway into a holistic and enjoyable escape with our personalized, convenient offerings.

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Reiki Therapy

1:1 Appointments

Experience personalized well-being with our private services. Schedule 1:1 appointments for Usui Reiki, Emotional Liberation coaching, yoga, meditation, or embark on the journey of learning crystal bowls and gong. Tailored exclusively for you, these sessions create a space for self-discovery, healing, and personal growth. Embrace tranquility, enhance mindfulness, and cultivate a deeper connection with yourself. To schedule your private session, reach out and let us guide you towards a path of holistic wellness. Your well-being is our priority, and these intimate sessions are designed to cater to your unique needs and aspirations.

Trainings & Workshops

Explore transformative trainings and workshops, delving into the realm of holistic healing. Become a certified sound therapist, learning to play crystal bowls and gongs in our comprehensive course focused on the science of sound. Learn the healing art of Usui Reiki, progressing from levels 1 and 2 to Reiki Master, unlocking the ancient Japanese art of energy balancing and healing touch. Unleash your creativity through mandala painting, a meditative and expressive practice that taps into your soul’s artistic essence. Engage in the profound exploration of the senses of the soul, fostering emotional well-being and strength through self-therapy. Start your holistic learning journey at The Sukha Life for a well-rounded approach to wellness. 

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Save Your Spot

  • The Art of the Soundbath
    The Art of the Soundbath
    Fri, Oct 24
    Palm Springs
    Oct 24, 2025, 10:00 AM PDT – Jan 20, 2026, 7:30 PM PST
    Palm Springs, 1572 S Palm Canyon Dr, Palm Springs, CA 92264, USA
    This training is more than learning how to play crystal bowls—it’s a transformation of your inner landscape and outer expression. Over three months, you will move through personal evolution, energetic alignment, and the development of confident, intuitive and technical sound facilitation skills.
  • Sound Therapy Mentorship
    Sound Therapy Mentorship
    Nov 04, 2025, 6:00 PM – Jan 20, 2026, 7:30 PM
    Zoom
    For sound practitioners who want to deepen their confidence, refine their craft, and expand their professional impact.
  • USUI REIKI TRAINING 1+2
    USUI REIKI TRAINING 1+2
    Sat, Jan 17
    Palm Springs
    Jan 17, 2026, 10:00 AM PST – Jan 18, 2026, 6:00 PM PST
    Palm Springs, 1572 S Palm Canyon Dr, Palm Springs, CA 92264, USA
    The Japanese word ‘reiki’ can be translated as ‘universal life energy’ and the Usui System is a way of working with reiki for healing of self and others. The word healing is used in the sense of regaining harmony and wholeness. Usui Shiki Ryoho addresses the whole person on the physical, emotional,

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